Last night I was teaching about the second chakra, focusing on its element: water. I live in California, where we have extreme drought, yet recently I traveled from parts of the country buried in snow and ice, while other areas are drowning … Read more
Tag Archives: second chakra
Chakras and Asana Practice
Reply
The Chakra System originated within the yoga traditions of India, most specifically the Tantric period, circa 500 – 1000 AD. Therefore, yoga is an ideally designed practice to not only train your mind and body, but to access your chakras. … Read more