ANODEA JUDITH’s
CHAKRA YOGA

INTERVIEW QUESTIONS asked to Anodea Judith about her latest book:ANODEA JUDITH’s CHAKRA YOGA. 1. How long have you been working with the chakra system and how did you originally connect to it? I first discovered yoga in 1975. There weren’t … Read more

Chakras and Asana Practice

The Chakra System originated within the yoga traditions of India, most specifically the Tantric period, circa 500 – 1000 AD. Therefore, yoga is an ideally designed practice to not only train your mind and body, but to access your chakras. … Read more