- Are you aware of your own chakras?
- Do you know how to diagnose imbalances?
- Do you know what techniques to use to bring your chakras back into alignment?
Have you found a healing practice for body & spirit to make you feel grounded, whole, and more spiritually aligned? This Chakra Healing Bundle will nurture you physically, emotionally, and spiritually.
In Yogic tradition, the human body has seven energy centers called chakras. When these energy centers are healthy and open, so are we–physically, emotionally, and in our relationships. But when they are blocked through injury, illness, or disconnection from others, we are blocked from being our best selves.
In this unique and inspiring program, renowned author, workshop presenter, and the world’s leading authority on the Chakras, Anodea Judith guides you through easy poses, affirmations, and mantras (simple chants) that open and balance the chakras. More than a series of exercises, this is a complete mind-body-spirit practice. Your energy flowers and your life force flows. You feel a new sense of happiness, peace, and wholeness.
What you get:
- 8 Chakra Sessions (audio) from a Master Chakra Teacher
Each of the 8 sessions are approx. 1.5 hours of life changing content. Each session begins with a meditation and focuses on one chakra, detailing its key attributes and qualities, ways to strengthen, deepen, and balance.
Valued at $400 – delivered digitally
- 26 Follow-up Emails compiled as a Full Color Workbook
Practices to keep you on track devoted to that chakra’s Psychology, Physical Health, Yoga Postures, Spiritual Practices, and even Activism for balancing these element to Deepen and Enhance Chakra awareness and applying each chakra to Mind/Psychology, Body/Health, Spiritual Practices, and Environment/Activism.
Valued at $100 – delivered digitally
- 7 Chakra Awakening Videos with Anodea teaching this class live!
Take your learning to the next level! Each of the seven sessions are approx. 1.5 hours. This Chakra Awakening video training integrates both mind and body within a spiritual context by exploring the inner psychology of the Chakra System as a model for transformational healing and personal growth. Designed for healers of all types who wish to learn new skills, as well as laypeople in the process of their own healing journey, each video focuses on one chakra in great detail.
Valued at $380 – delivered digitally
- 7 Keys to Transformation chakra visual presentation!
Valued at $50 – delivered digitally
- Wheels of Life CD: A Journey Through the Chakras
75 minutes of Guided Meditation to Tune and Intensify Chakra Awareness.
Valued at $10 – delivered digitally
- Everything You Wanted to Know About the Chakras - Teleseminar
Anodea Judith has been writing, teaching, and working with the chakra system for nearly 40 years, teaching round the world. After an opening meditation to align your core between heaven and earth, this call will give you a chance to learn about your own chakras as they play out in your life: spiritually, psychologically, and physically. You will learn from other participants’ questions as well and come away with a deeper understanding of your self.
Valued at $25 – delivered digitally
- Chakra Diagnostics – Teleseminar
Learn to understand your own chakra system in terms of its energetic patterns. Learn about how your chakras can be excessive or deficient, and what that means in terms of behavior and treatment.
Valued at $25 – delivered digitally
- The Chakra Journey – Insights at the Edge Interview
Interview with founder of Sounds True, Tami Simon. They discuss the architecture to the soul – the chakra system.
Valued at $25 – delivered digitally
- The Illuminated Chakras DVD – 28-minute, award-winning DVD
This open-eyed meditation is a multi-sensory journey into the transformative beauty of the inner world. Follow Kundalini-Shakti, the mystical serpent of awakening, who drives the vital force that opens each chakra. As you journey from base to crown in this fantastic sound and light extravaganza, you will see and experience the elemental reality of each chakra as Earth, Water, Fire, Air, Sound, Light, and Transcendent Consciousness.
Valued at $20 – hard copy mailed to you
A little more about the 7 Keys to Transformation Teleseries
Join Anodea Judith as she takes you on a journey over eight incredibly transformational teleclasses where you will learn how to connect with your chakras energetically. Experience chakra-specific techniques utilizing journaling, meditation, yoga, and other healing postures. Assess each chakra’s excesses, deficiencies, and learn how to balance them, integrating personal practices for you to experience increased joy, creativity, and fulfillment. Each is accompanied with follow up exercises and a 1.5 hour video on each chakra!
Use this as a monthly call or listen when you can so you can learn how to connect with your chakras energetically. Experience chakra-specific techniques utilizing journaling, meditation, yoga and other healing postures. Assess each chakra’s excesses, deficiencies, and learn how to balance them, integrating personal practices for you to experience increased joy, creativity, and fulfillment. Evolve your learning into new behaviors that transform you and your environment.
A little more about the Chakra Awakening Videos
Anodea taught Chakra Awakening: Journey through the Chakras: A Seven Month Intensive to Change Yourself and Your World at Yogakula, Berkeley in 2013. All the classes were filmed so it could reach a larger audience. In this bundle, you get all 7 chakra classes each focusing on one of the chakras.
These videos will cover:
- chakra based asana practice
- bioenergetic exercises to dissolve blockages
- pranayama for activating the chakras
- psychological wounds and healing
- guided trance journeys to your own unconscious activation
- group ceremony
- chanting, art, music, and more
A brief breakdown of the chakra lessons are as follows:
First Chakra – Earth, grounding, home, work, finances, manifestation and being here. Located at the base of the spine, this chakra forms our foundation. It represents the element earth, and is therefore related to our survival instincts, and to our sense of grounding and connection to our bodies and the physical plane. Ideally this chakra brings us health, prosperity, security, and dynamic presence.
Second Chakra – Water, Emotional identity, oriented to self-gratification. The second chakra, located in the abdomen, lower back, and sexual organs, is related to the element water, and to emotions and sexuality. It connects us to others through feeling, desire, sensation, and movement. Ideally this chakra brings us fluidity and grace, depth of feeling, sexual fulfillment, and the ability to accept change.
Third Chakra – Fire, energy, ego, power, will, risk, digestion, motivation and action. This chakra is known as the power chakra, located in the solar plexus. It rules our personal power, will, and autonomy, as well as our metabolism. When healthy, this chakra brings us energy, effectiveness, spontaneity, and non-dominating power.
Fourth Chakra – Air, love, relationship, balance, breath, nurturing, and balance. This chakra is called the heart chakra and is the middle chakra in a system of seven. It is related to love and is the integrator of opposites in the psyche: mind and body, male and female, persona and shadow, ego and unity. A healthy fourth chakra allows us to love deeply, feel compassion, have a deep sense of peace and centeredness.
Fifth Chakra – Sound, vibration, communication, self-expression, being heard. This is the chakra located in the throat and is thus related to communication and creativity. Here we experience the world symbolically through vibration, such as the vibration of sound representing language.
Sixth Chakra – Light, vision, sight, perception, visualization, insight, dreaming. This chakra is known as the brow chakra or third eye center. It is related to the act of seeing, both physically and intuitively. As such it opens our psychic faculties and our understanding of archetypal levels. When healthy it allows us to see clearly, in effect, letting us “see the big picture.”
Seventh Chakra – Spiritual connection, beliefs, understanding, thought, and awareness. This is the crown chakra that relates to consciousness as pure awareness. It is our connection to the greater world beyond, to a timeless, spaceless place of all-knowing. When developed, this chakra brings us knowledge, wisdom, understanding, spiritual connection, and bliss.
Chakra Integration – Overview of the chakras, include integration exercises and assessments and a celebration of where we have come in our journey.
The original Sacred Centers Chakra Core Course, which brought transformational experiences to thousands of people, devoted one full day for each chakra; now 29 years later, experience the elements of this course in your own home!