“Most people spend more time planning their summer vacation than they do planning the rest of their life.” —Author and life coach, Dave Ellis We all have dreams. Dreams are how we would LOVE life to be. In fact … Read more
Tag Archives: nourishing
Getting Grounded
Here it is, the first Monday of the new year, where we are putting away the last vestiges of the holidays and getting grounded for the new year. Getting grounded pulls us down to practicalities, down to the root chakra, … Read more
Always a New Beginning
Endings and beginnings are essential. Even though one day rolls into the next and they don’t really differ from each other all that much, there’s something about starting a new year that’s like getting out a blank canvas. Still virgin, … Read more
What’s Love Got To Do With It?
Excerpt from Anodea Judith’s The Global Heart Awakens Chapter 18 What’s Love Got to Do With It? The Heart Has Its Reasons Mike Herr is not your typical postal worker. For 38 years he has made it his mission … Read more
Churning the Ocean of Milk
Life is full of contradictions. Like a good photograph, contrast brings out the drama of an experience. Light and dark, emptiness and form, joy and sorrow, success and failure – dance partners in progress on the path– three steps forward, … Read more
Light as Nourishment
One of the basic principles of life is that gravity moves us downward and light draws us upward. This sets up a basic polarity in consciousness that orients our core along the axis mundi that connects heaven and earth, through … Read more
Grounding and Manifesting
The liberating current, ever moving toward higher consciousness, is the pathway most commonly associated with the Chakra System. Until recently there has been less said about sending our energy downward, into the Earth, along the current of Manifestation. This is … Read more