Mind-Body Therapies by Anodea Judith Many are the clients who come to me from years of traditional therapy and say, “I’ve done all this work on myself and learned all about how my problems are connected with this and that … Read more
Last night I was teaching about the second chakra, focusing on its element: water. I live in California, where we have extreme drought, yet recently I traveled from parts of the country buried in snow and ice, while other areas are drowning … Read more
“Most people spend more time planning their summer vacation than they do planning the rest of their life.” —Author and life coach, Dave Ellis We all have dreams. Dreams are how we would LOVE life to be. In fact … Read more
Here it is, the first Monday of the new year, where we are putting away the last vestiges of the holidays and getting grounded for the new year. Getting grounded pulls us down to practicalities, down to the root chakra, … Read more
Endings and beginnings are essential. Even though one day rolls into the next and they don’t really differ from each other all that much, there’s something about starting a new year that’s like getting out a blank canvas. Still virgin, … Read more
A Very Merry Christmas Wish from Sacred Centers Beneath the commercial buzz and the long lines in the stores, Christmas is ultimately about the heart. It’s about generosity and caring, family and sharing, about rebirth and hope and the … Read more
The passing of a great leader calls us to honor what they stood for—a world of equality and justice for all. Nelson Mandela was one of the greatest archetypal heroes of our time. In his 95 years, he traveled both … Read more
THANKS FOR NOTHING!The Easiest Way to be Grateful Don’t get me wrong. I’m eternally grateful for all the blessings that I have: work that I love, a new home to fix up, a loving relationship, to say nothing of living … Read more
Excerpt from Anodea Judith’s The Global Heart Awakens Chapter 18 What’s Love Got to Do With It? The Heart Has Its Reasons Mike Herr is not your typical postal worker. For 38 years he has made it his mission … Read more
Pardon my silence over the last few weeks, but I was teaching in Europe and moving to a new house at the same time creating double chaos in my life. Things are finally smoothing out before I take off again … Read more
