Awaken your Core

SACRED CENTERS AND HEART CORE YOGA CO-PRESENT:

Awakening Your Core: An Anusara Chakra Immersion
with Anodea Judith and BJ Galvan (see bio below)*
Dates: Jan 7-14, 2011
Where: Chiang Mai, Thailand
Away Suansawan

Workshop, 6 nights lodging and meals
Double room: $950 per person Single room: $1150
Local excursions available for additional cost Purchase Now

Anusara yoga instructor BJ Galvan and Anodea Judith join forces for this remarkable fusion of Anusara Yoga and Chakra Awakening. Come for a week of yoga, play, alignment, and enlightenment in a peaceful tropical paradise in the Mae Rim valley of northern Thailand, outside of Chiang Mai. Take your yoga to the next level, learn how to energize and balance your chakras, open your sacred heart, and rejuvenate for the new year with daily practice and learning from seasoned world class instructors.

Workshop begins Saturday evening and runs through noon on Friday with one day off mid-week for optional tours to local attractions, such as temples, native villages, white water rafting, orchid farms, and more. Evenings may be spent relaxing or taking the short trip into Chiang Mai for shopping at the night market, visiting temples, or sampling fantastic Thai food and bodywork.

Away Resort Suansawan (A Thai word for paradise) has two swimming pools, a pond, lovely gardens, a work out room, and a healing center that supplies high quality Thai and Ayurvedic treatments at unbeatable prices. Lodging is in modern bungalows, single, double or family style.

Anodea Judith, PhD has been teaching and writing about the chakras for 35 years. Her books (Wheels of Life; Eastern Body-Western Mind and more) have become classics in the field, and her workshops are much loved and taught all over the world. She is a somatic psychotherapist, yoga teacher, energy worker, and evolutionary activist who has brought the chakras back to life in the west. More info at http://www.sacredcenters.com)

BJ Galvan is a Certified Anusara Yoga Instructor, who offers this inspirational style of yoga in a playful way on a global level. She has been blessed to have extensively traveled the world for four years studying with, apprenticing, and assisting master yoga teacher and founder of Anusara, John Friend. She is bi-lingual and teaches worldwide. More info at Heart Core Yoga

Both Anodea and BJ are certified yoga teachers at the 500 hour level so this workshop may count toward continuing education or requirements in yoga teaching training. (Anodea is also pre-approved for CEU’s in psychology and social work, and all hours count for Anusara hours).

Yoga will be geared towards all levels.

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Retreat held at Away Suansawan Maerim
Chiang Mai, Thailand

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Anodea Judith, Ph.D. has been writing and teaching about the chakra system for over 30 years – long enough that she should have the word tattooed to her third eye. She is the author of the best-selling books on the chakras, including Wheels of Life, and Eastern Body, Western Mind, and producer of the award-winning film, The Illuminated Chakras. She brings the combined skills of yoga teacher (500 RYT), psychotherapist, ritualist, and philosopher to a playful experience of divine Shakti breezing through your inner world. If you want that world rocked, the chakras are the wheels that will take you there.

B.J. Galván, a Certified Anusara Yoga® Instructor, is an “energizing presence and contagiously uplifting.” B.J. is grateful for having been blessed with the opportunity to extensively travel the U.S., Australia, South America and Europe, studying with, apprenticing, and assisting master yoga teacher and founder of Anusara, John Friend. She is currently teaching workshops and trainings nationally and internationally. Passionate about the practice, B.J. will guide and assist you to transform, heal and awaken a full expression of divine beauty and goodness from the inside out, on the mat and in the world. Heart Core Yoga

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