Chakra Yoga Teacher Training: Kripalu
|Event Date:||2018-10-21 - 2018-10-26|
|Event Location:||Lenox, MA|
|Event Information:||Chakra Yoga Teacher Training: Opening the Inner Temple|
|Other Contact:||Kripalu Yoga CenterLenox, MA|
For yoga teachers and students with min. 1 year of yoga experience.
Learn how to teach the chakras through yoga, and experience the energy in your own body. Anodea Judith teaches you postures for each chakra, underlying principles to move the energy through bioenergetic exercises, along with yoga philosophy, pranayama, mantras, and guided meditation. You also learn how to:
Anodea sets aside time for practice teaching so you can experiment with these new skills right away.
Recommended reading Wheels of Life and Anodea Judith’s Chakra Yoga.