Chakra Yoga Teacher Training: Kripalu

Event Date: 2018-10-21 - 2018-10-26
Event Location: Lenox, MA
Country: USA
City: Lenox
State: Massachusetts
Event Information: Chakra Yoga Teacher Training: Opening the Inner Temple
Other Contact: Kripalu Yoga Center
Lenox, MA
Email Address: registration@kripalu.org
Phone Number: 1-800-741-7353

Anodea Judith, PhD


For yoga teachers and students with min. 1 year of yoga experience.

Learn how to teach the chakras through yoga, and experience the energy in your own body. Anodea Judith teaches you postures for each chakra, underlying principles to move the energy through bioenergetic exercises, along with yoga philosophy, pranayama, mantras, and guided meditation. You also learn how to:

  • Sequence poses to focus on particular chakras
  • Vary the Sun Salutation flow to reflect each chakra
  • Read a student’s body to understand the functioning of the chakras within
  • Incorporate breath, mantra, and mudra into chakra practice
  • Understand excess and deficiency in the chakras
  • Use language that’s simple enough for newcomers and elegant enough for seasoned practitioners

    • Anodea sets aside time for practice teaching so you can experiment with these new skills right away.

    Recommended reading Wheels of Life and Anodea Judith’s Chakra Yoga.

    SAVE THE DATE!!
    REGISTRATION INFORMATION COMING SOON!