Yoga is the spiritual language for opening the chakras and accessing their inner mysteries. Learn how to navigate the map of the chakra system through asana, pranayama, chanting, and more with world-class teacher, Anodea Judith. Learn postures for each chakra and discover the seven keys to opening your inner temple.
Students will discover:
7 essential keys for incorporating the chakras into your classes or personal yoga practice
Seed sounds and resonant sounds for each chakra
Guided meditations to access your own inner journey
Asana sequences for each chakra
Pranayama practices to activate the subtle body
Anodea Judith’s love and knowledge of the essence of the chakras and their practical application in our lives comes though clearly. She has been a wealth of chakra and yogic knowledge for years. Congratulations on a wonderful, uplifting work. —Jeff Migdow, holistic MD, prana yoga teacher training director
I have continued to gain deeper insights into myself vis-a-vis the many powerful exercises that we shared. I feel truly honored to have had so many mirrors to support a deeper understanding of myself. I have to say that this workshop was one of the most profound workshops I have ever attended (and I have done A LOT)!” —Dr. Michelle Marcus
Anodea Judith’s Chakra Yoga is an excellent comprehensive guide to accessing and bringing into balance the subtle body energy chakra system through a hatha yoga practice. Chakra Yoga is outstanding, and anyone can apply the wisdom practices in this guide for their own body, mind, and soul renewal.—Benita J. Wolfe Galván, co-founder of the Anusara School of Hatha Yoga
Register early since Anodea's workshops become waitlisted at this studio.