Yoga is the spiritual language for opening the chakras and accessing their inner mysteries. Learn how to navigate the map of the chakra system through asana, pranayama, chanting, and more with world-class teacher, Anodea Judith. Learn postures for each chakra and discover the seven keys to opening your inner temple.
Students will discover:
7 essential keys for incorporating the chakras into your classes or personal yoga practice
Seed sounds and resonant sounds for each chakra
Guided meditations to access your own inner journey
Asana sequences for each chakra
Pranayama practices to activate the subtle body
I’ve just attended Anodea’s Chakra Yoga Workshop. A fun, informative, engaging journey up the chakras through asana, philosophy, pranayama, chanting, lecture and discussion. Anodea’s presence and presentation is inviting and informative!
Register early since Anodea's workshops become waitlisted at this studio.