Thanks for Nothing!

THANKS FOR NOTHING!The Easiest Way to be Grateful Don’t get me wrong. I’m eternally grateful for all the blessings that I have: work that I love, a new home to fix up, a loving relationship, to say nothing of living … Read more

Chakras and Asana Practice

The Chakra System originated within the yoga traditions of India, most specifically the Tantric period, circa 500 – 1000 AD. Therefore, yoga is an ideally designed practice to not only train your mind and body, but to access your chakras. … Read more