Chakras and Asana Practice

The Chakra System originated within the yoga traditions of India, most specifically the Tantric period, circa 500 – 1000 AD. Therefore, yoga is an ideally designed practice to not only train your mind and body, but to access your chakras. … Read more

Grounding and Manifesting

The liberating current, ever moving toward higher consciousness, is the pathway most commonly associated with the Chakra System. Until recently there has been less said about sending our energy downward, into the Earth, along the current of Manifestation. This is … Read more