Chakras and Asana Practice

The Chakra System originated within the yoga traditions of India, most specifically the Tantric period, circa 500 – 1000 AD. Therefore, yoga is an ideally designed practice to not only train your mind and body, but to access your chakras. … Read more

Halleluja!

Halleluja!  Into the Darkness before the light So now we head into the dark times again – nearing winter solstice, the pivot point of the year. Prior to electric lights, this marked the time of ultimate descent, and the point … Read more

Accessing Deeper Levels of Awareness

How do we access our intuition and creativity? How do we guide others in the process of deep healing and awakening? And how do we find the deepest harmony among the many parts of ourselves? Our everyday state of consciousness … Read more